October 1, 2020

using the HEALTHRIDER®. 1. Read all instructions in this manual before using the HEALTHRIDER®. 2. It is the responsibility of the owner to ensure. Greenwich House. North Street. Sheepscar. Leeds LS7 2AA. West Yorkshire. Visit our website at new products, prizes, fitness tips, and. USER’S MANUAL Model No. HRTLC Serial No. Write the serial number in the space above for reference. CAUTION. Read all.

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Depress the two buttons on the sides of the Handlebar Assembly 6 with your thumb and fore- finger.

By pressing ‘print’ button you will print only current page. Healthrider user manual elliptical exerciser hrel Begin pedaling or press any button on the kilometers. Only after the first few minutes of exercise does your body manua to use stored fat calories for energy.

Healthrider Home Gym Manuals

Thorough stretching offsets muscle contractions and other problems caused when you stop exercising sud- denly. It may be helpful to use a rubber mallet. To help us assist you, please note the prod- uct model number and serial number before calling.


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The number following the key number is the quantity needed for assembly. Apply the decal in the location shown. Remember that proper nutri- tion and adequate rest are essential for successful results. Related Manuals for Healthrider Orient the Upright 4 as shown.

Table of Contents Add to my manuals Add. Healthrider user’s manual crosstrainer hrevel 20 pages. Before beginning this or any exer- cise program, consult your physician. Enter text from picture: Page of 16 Go. Identify the Right Pedal Arm 58 and orient it as shown. If you stop exercising, the time mode will pause after ten seconds.

The display optional iFit module. Don’t have an account? Always wear athletic shoes. Training zone exercise, consisting of 20 to 30 min- utes of exercising with your heart rate in your training zone.

Determine if an iFit module is connected to the console. Keep liquid away from the monitor.


To clean the elliptical, use a damp cloth and a small Next, locate the Reed Switch Push the Magnet Bracket 36 into the hole in the Pedal Frame 4. Write the serial number in the space above for reference. Healthrider user manual elliptical exerciser hrel 28 pages. Tie the wire tie to the Upper Wire Healthrider user manual elliptical crosstrainer hrel 24 pages.


Free Healthrider Home Gym User Manuals |

Start with just a few minutes per session and gradual- ly increase with each workout. To print the manual completely, please, download it. The H50E elliptical manual. If the elliptical has been exposed to If the elliptical rocks cold temperatures, allow it to warm to room tem- slightly on your perature before you plug in the power adapter.

Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Page of 12 Go. Comments to this Manuals Your Name. By pressing ‘print’ button you will print only hwalthrider page. Untie and discard the wire tie on the Upper Wire To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical.